Hey…
I hope all of you are doing well…
There are many strategies that I employ to make my life more comfortable,
well not just mental comfort but my physical comfort too…
Daily Journaling…
One of the things that I do each day is by writing about it in my journal,
and each day I read the last one,
helping me determine the habits that I have,
and which of them make my life better,
or provide me an insight that helps me to avoid something that disrupts it…
Basking and Meditation…
On waking up,
I go to my balcony and look at the sunlight,
or the natural light peering through the clouds,
which reminds me that the sleep is finally over as I spend a few minutes in the sunlight,
someday sitting down on a mat in the balcony and meditating and reflecting on the day ahead,
the types of work I have to involve myself in,
and the roles I have to play this day…
Clean living atmosphere…
One of the most important things is to have a clean environment,
this isn’t just about having clean surroundings or your vicinity,
but my room is where it all begins from,
a clean room,
which isn’t messy,
and the soft lighting that imitates the sunlight is used to illuminate my room;
This simplifying of my environment makes it much easier to live a life that feels fulfilling and worth living tbh…
Getting to bed early…
Getting my good 7-8 hours of sleep,
even if it means getting to bed and falling asleep at ten maybe 11 at night,
because a good sleep helps me wake up refreshed,
and with new ideas that help me on the daily,
living this fast-paced life at my own pace,
and with that sleeping in early comes in waking up early to involve myself in some physical activity like walking or taking a stroll around the building complex,
which boosts my metabolism and gives me a chance to be one with nature early in the morning…
These are some of the ways I increase comfort and at the same time better my life with the help of options that suit me the best..!
Do you have a routine like this which helps you,
Do let me know…!
Cheers 🥂
Love Waakiye 🤍
Waakiye 