What’s the best way to deal with negative thoughts?
01/07/2026@Waakiye
Hi…
I hope all of you are doing well…!
You won’t believe but the world is filled with negativity and negative thoughts all around…!
And,
The moment you understand that your life will be neutral with occasional disruptions that go in the both positive and negative directions…!
Even I have thoughts that are negative and pull me in a direction that I don’t want to swing towards…!
These vary from saying something bad about someone to doing something that might be against the well being of another person…!
But,
These things go hand in hand with how you handle yourself and bring your conscience back from these self destructive paths..!
Each and every one of us has negative thoughts and how we deal with them makes us different from each other…!
How do I deal with them…?
I usually think about the negative thoughts and try to get to the root of the problem and try to solve by thinking how I can stop this from growing into a big problem;
For example when I feel too much about how things around me are going on and how negatively they are affecting me,
I try to stop fighting around,
And sit still,
And think on how things around me are affecting me and what measures I can take which range from
Going out on a walk,
talking to a friend,
playing with my pet dog,
Even listening to music which helps me so much by shifting my focus away from whatever negative goes on in my mind…!
Earlier I used to be on a destructive path of drinking my pain and sadness away but those days are long gone and I’m happy for myself to be a better person who changed his ways and wants to better himself…!
I think there are different ways in which everyone deals with negative thoughts;
Is there some way you deal with these negative thoughts…?
Do mention them in the comments box and I will be ready to reply..!
Before going I want to bring you something⬇️
My mom asked me a dangerous question—
Will I ever be able to meet dad in the afterlife and how complex is this life is and how we(all four of us) were bound to come to this life together and only the almighty knows how long we are bound together…?!
Cheers 🥂
Love Waakiye 🤍