Tag: self-care

  • Exploring Unique Daily Routines

    Exploring Unique Daily Routines

    Daily writing prompt
    What are your daily habits?

    Hey…

    I hope all of you are doing well…

    One of the habits have been this one,
    to upload here daily,
    not a good example today because of the messed-up schedule,
    I had to leave early for work,
    and see supervise some construction going on at our workplace,
    and make edits in it as needed…

    So,
    this becomes a late night post instead…

    Other than this,
    I have a habit of having or trying new things,
    that includes
    food clothes and anything that is unique…

    And,
    if any of those help me in expanding my horizon,
    by costing little money,
    why not experience it,
    in exchange of a few paper,
    I can attain experience that can be used whenever…

    Another one,
    well these are related to each other,
    I wake up and drink a glass of water,
    (kept in silver or copper glass…)
    alternating them however it seems fit…

    And after that meditating for 10 minutes at least,
    post which I write in my notepad,
    Whatever/however I feel,
    before and after the meditating session,
    what new I learn from it…

    Someday,
    it’s a medley of colors,
    someday it is chasing the memories of the previous day,
    other days,
    it becomes finding the lost sense of self,
    after tiring myself all day…

    BUT,
    The sense of relief comes in,
    when things come through,
    and all things go as planned,
    rare days,
    but they cover the days that,
    hit so hard that it seems there’s no end to them…

    At last,
    the day ends,
    after asking or talking to those who are close to me,
    their well-being,
    calling them and talking to them,
    if they aren’t doing well,
    In a sense to help them pass some of the stress or sadness,
    away from them…

    Other than that,
    there’s a habit of constantly seeking new thoughts and ideas…

    Cheers 🥂
    (happy weekend 😇)

    Love Waakiye 🤍


  • The Truth About Self-Care: Stubbornness or Serenity?

    The Truth About Self-Care: Stubbornness or Serenity?

    Daily writing prompt
    How do you practice self-care?

    Hey…

    I hope all of you are doing well…

    Returning to your work is bothersome,
    more for those who are already tired,
    a few hours deep into this days work,
    All the best for what’s left,
    much less what’s more to come…

    About the prompt of this day;
    its a good one,
    but,
    yet here I am exposing myself yet again…

    There’s no such thing as self-care,
    It just plain hard stubbornness,
    (In my language its called ZIDD),
    its the only thing that has kept me going,
    A stubbornness to become someone,
    someone better,
    better than who I was day before,
    and to a new tomorrow,
    that will come the next…

    There is no such thing as self-care because,
    it’s a known fact that I have to get things to work the next day,
    even if I feel like not to,
    there’s a mindset that this works on,
    maybe on or after achieving a spot or a pedestal,
    where one belongs,
    one can take rest and give self the much needed,
    “Self-care”…

    But,
    If that thing or an idea that is much bigger,
    and is replaced by another one the next moment,
    there’s no time to rest,
    or sit,
    or contemplate the things that one has achieved,
    that’s why,
    and that’s how things have been with me,
    leaving me with enough time to rest,
    and wake up with a positive mindset,
    ready to conquer another day…

    On the days off,
    the actual self-care version of myself kicks in,
    I usually wake up late,
    late enough for people in my house to question my existence,
    And when I do wake up,
    I wake up hungry like its been weeks,
    And eat and spend day leisurely,
    By going out with family or friends,
    and by the time evening hits,
    all of us are at home,
    at ease,
    and as we talk and have dinner,
    enjoy and talk about things that happened over the week,
    and discuss and plan the week ahead…

    By the time it ends its time to sleep,
    and prepare the challenge that is the next day…

    That’s how it all goes,
    that’s how my self care goes,
    What about you…?

    Cheers 🥂

    Love Waakiye 🤍