Tag: stress

  • Some laughters and life lessons worth hearing…

    Some laughters and life lessons worth hearing…

    What podcasts are you listening to?

    Hey…

    I hope all of you are doing well…

    Well there aren’t many podcasts that I’m in these days but there are a few that bless my ears…

    One of the podcasts that I used to listen to was “Violating community guidelines” by Sarah Schauer and Brittany Broski;

    I know weird names but they complimented each other and the funny instances on their podcasts were so hilarious that I often laughed out while working making people think that I’ve gone crazy 🤪..

    48 episodes discussing the trends on the social media and what went on during the year 2022 and the end of it,

    Started in January of ‘22 ending in December of the same year, Ive found myself to go back to it year after year and boost my mood and give me laugh whenever life pins me down…

    These days I’m invested in a podcast called Alan watts daily wisdom and yes they’re sharing the timeless teachings of the philosopher Alan watts through ai in his voice to all the world to listen and view too…

    Started a month ago and 24 videos in gathering a whopping 108k followers as we speak (on yt) I’ve found it very helpful and informative by giving me insight to live this life better in ways that are often overlooked…

    Hope you will find these worth your while…

    Cheers 🥂

    Love Waakiye 🤍

  • Life saving advices to cut screen time…

    Life saving advices to cut screen time…

    How do you manage screen time for yourself?

    Hey…

    I hope all of you are doing well…

    I’m pretty sure most of the world is suffering with this disease of a very long screen time, hooked on Instagram reels, YouTube shorts and videos, clips on TikTok and many more…

    Time seem to pass by so quickly when we are hooked on them that it feels unreal;

    You started watching them at 10 at night and suddenly it’s 1:30 before you can see the time on the phone which was there all the time…

    There are a lot of things that I use to achieve my goal of reducing screen time a few of them are->

    • Having a separate phone for doing writing without any distractions so that I can focus when otherwise I would find a way to stop writing and doom-scroll Instagram..
    • Tracking screen time on both my phones just to keep in touch with how much I used a single app and how much I need to cut back…
    • Presetting a timer on each app which I use a lot for example I set a timer for an hour on Instagram which is a lot less from 4-5 hours which used to happen without knowing…
    • Trying to avoid using phones for the first few hours I usually wake up and pen my ideas or any dreams that I had, which makes all of it interesting as it boosts my writing skills and also imaginative skills which help me remember what happened in my dream world…
    • And at last, I keep my phones a bit away from me like for charging away from me when I have free time so I’d have to walk to it to get it as I’m on my bed, which cuts the interest in getting up and grabbing it a bit more…

    The last one is a big mind thing I know…😭😂

    And I hope these works for someone in need…

    Cheers 🥂

    Love Waakiye 🤍

  • A perspective from all ages

    A perspective from all ages

    Do you need time?

    Hey…

    I hope all of you are doing well…

    The prompt today is such a great one that it has many layers to it the deeper you look at it…

    Asking this to a child the answer would be a big yes and they get to play more and be themselves more…

    Asking this to a teenager who is surrounded by studies and stresses they’d say yes too, A student would say they’d get more time to sleep and work on things they like,

    Whereas those under mountain of pressure would surely reject it…

    A working individual would say they’d love to have time but for themselves too,

    If it were a part of work they better be paid for it equally;

    A retired individual would say yes too, they’d get the maximum out of their lives if they’re going out to visits places that they haven’t, making it a once in a lifetime thing…

    But,

    A person who is struggling with a disease they’d definitely say no, not to have any second more of the pain and constant stresses that come with it…

    A person with a disability like depression and schizophrenia or anything that makes them agitated and lash out on themselves or those around them, they’d definitely say no to that too…

    A person who has lost all interest in life and living paycheque to paycheque surviving each and every month would definitely want time that goes to bringing themselves up unfortunately that’s not the sort of world we live in and often over exploitation is a thing and haunts us all…

    A person who is on their deathbed waiting for its sweet embrace they want more and more time away from it, but on the contrary a person fighting with it all the time wants none of it…

    For me I do need time,

    To complete all these pieces that I’m writing and working on but most of the time is eaten up by work and things that demand my attention at home, leaving me with next to none…

    And I know if I get more of it, a big chunk of it will go to my family and work instead of me or my growth; but that’s how life goes for me and I hope better for you…

    Cheers 🥂

    Love Waakiye 🤍

  • Untitled post 1162

    What are your favorite websites?

    Hey…

    I hope all of you are doing well…

    Well this question is a curveball, my favourite websites, the answer to this question has changed so much in such a short time that even I cannot fathom the change when I look back at it…

    Earlier when there weren’t any streaming services and we had to watch movies/videos, only thing available was a shabby copy of it online, sometimes a torrent file other times a website whose name isn’t coming to mind right now but those were the good old days;

    Nowadays they’re replaced by Netflix prime Hulu and whatnot, leeching money away from us slowly and steadily…

    These days the media that we consume is replaced by shorts i.e. YouTube and Instagram (YT shorts and reels) being one of the most easily consumed short length media which effectively eats up all the time until you remember to look away from the screen and it’s 2 am in the morning and you have work at 9:30 😭…

    Even I watch some anime there’s a website called Animekai it’s a bit tricky to operate a little slow but when you get a hang of it it feels like the world has brought it to you firsthand…

    For writing this is the app that I prefer WordPress where I can freely write what I feel to my content and call them truly my own,

    I’ve had my series of problems, content deleted without notification, a few apps shutdown so I had to scramble to get all of my stuff copied because they wouldn’t give me an official copy when needed, but still there’s no hatred in mind for no one…

    And this place is what I call my own where I can truly be who and what I like to be…

    For music I use

    YTmusic(YouTube music for short),

    A single subscription for my family allows me to use it and I use it to my full content because I love to listen to music no matter the borders that we are bound in by the people…

    With that being said this post comes to an end,

    I hope your Sunday goes well and the coming week is a bit soft on you…

    Cheers 🥂

    Love Waakiye 🤍

  • How I Conquered My Nerves at a Theatrical Play

    What makes you nervous?

    Even though I’m quite a reserved person,
    there are some things that give birth to nervousness within me….

    Being the person that I am,
    I’m not that open to new experiences and if I want to experience new ones,
    it feels like my mind already has planned all of the outcomes even before I am to undergo the “Said” experience…

    For example;

    I once went to a theatrical play and I was running late,
    I had a fixed seat which I booked a few weeks in advance.

    On reaching there a little late,
    the host had already opened with the introductions.

    …….

    As I entered and looked for my seat and saw someone else sitting in mine,
    on telling them this was my seat,

    He told me he had a seat in the middle somewhere which he booked outside the hall,
    can I take that one..?

    On telling him that I couldn’t
    because I booked this seat weeks prior and I will sit here;

    Nervousness creeped in
    as he didn’t get up even after asking politely,
    and after that in a stern voice,
    after a few moments the staff came in as he stated to raise his voice against me.

    Knowing this was a public place,
    and they reserved the right for our admission,
    as I showed them the ticket and he was politely told to go to his seat,
    which he refused.

    On pausing the play for a moment all the lights were lit,
    and the said person was told to move to his seat or to be escorted out of the venue by security.

    The smug look on his face now wiped clean as he murmured something in his mouth and squeezed himself to his seat in the middle..

    That thing made me quite nervous.

    But thankfully I booked in advance and the staff were really helpful…!

    Overall,
    A good day that was.

    Apart from me losing my sh|t there.

    Cheers 🥂

    Love Waakiye

    The first pic I took as I reached the destination after transversing through roads that were small and had a great abyss on the other side; the hazy memories of those times stay just like these pictures in my mind!!!
  • Can We Unwind After a Long Day? Understanding the Need

    Daily writing prompt
    How do you unwind after a demanding day?

    Hey,
    how are you guys doing?
    i hope all of you are doing well…

    Do you ever wonder why we feel an urge to unwind,
    why are we so overworked,
    why do we feel dead when we return home,
    indulge in some vices, eat and then fall asleep…?

    Thats what the essence of us humans have been reduced to..?

    I’m talking from experience I get up around 7 and do my morning routine, and when i look up its around time to leave for work,
    tripping over things in a rush i get ready and leave for work,
    where i endlessly tire myself for 10+ hours 6 days a week…

    I mean if that’s what i have to do to earn my keep i shall do it till the end of time or the end of me…

    But,
    the unwinding from the day’s stresses has a lot of meaning for me,
    somedays i just open a bottle of liquor,
    somedays its just me taking a scenic route back home,
    somedays its just having a cup of tea/coffee from the place that i am a frequent of,
    somedays i just talk to my friend and make plans for the day off that coincides with our plans,
    somedays i just watch come serial/movie that piques my interest,
    somedays it’s just taking pictures of things that bring peace to me..

    Somedays it just me rotting in bed scrolling through a bunch of apps endlessly like the life that i live in,
    and that brings me no happiness at all,
    it’s something that i do till my eyes shut down on their own…

    You know proper unwinding is only when you feel refreshed from the last day’s chaos,
    but that hasn’t happened in so long that it feels like a foreign concept,
    nothing that I could ever achieve…

    To the life that is remaining which shall be spent chasing things that bring peace…

    Cheers 🥂

    An image that exists on a day that was so tiring that it almost took my life, as I was driving back home I saw these exact colors and hues, so I stopped and took a pic to remember this day and end it on a higher note…